http://classifieds.weddingbee.com/ Weddingbee Classifieds Topic: AlaVie Fitness 1 Day Retreat en Wed, 03 Dec 2008 04:23:37 +0000 http://classifieds.weddingbee.com/topic/alavie-fitness-1-day-retreat#post-5594 Thu, 24 Jul 2008 11:12:16 +0000 layne 5594@http://classifieds.weddingbee.com/ <p>Ready to reboot and rebalance? Rejuvenate your body, mind, and spirit with an amazing group of like-minded women in beautiful Huddart Park. We'll work out, we'll stretch, we'll eat healthy - and we'll discuss fitness and nutrition strategies to get you on track and moving towards your health and wellness goals. </p> <p>Retreat activities include: </p> <ul> <li>1 &frac12; hour boot camp workout lead by AlaVie's expert coaching team</li> <li>Nutrition discussion lead by nutrition expert Lauren Walker, owner of <a href="http://www.weightohealth.com/">Weigh to Health</a></li> <li>Group hike through <a href="http://www.co.sanmateo.ca.us/smc/department/home/0,,5556687_12313305_12328471,00.html">Huddart Park</a></li> <li>Healthy lunch Provided by the <a href="http://www.realgoodproject.com/?rc=Alavie">Real Good Project</a></li> <li>Relaxation and yoga</li> </ul> <p>Start down the path of living happier and healthier. Join AlaVie Fitness for a day of focused fitness and wellness!</p> <p>For more information, visit <a href="http://alaviefitness.com/weekend_retreats.php" rel="nofollow">http://alaviefitness.com/weekend_retreats.php</a> or call 415-567-7411. </p>