Ready to reboot and rebalance? Rejuvenate your body, mind, and spirit with an amazing group of like-minded women in beautiful Huddart Park. We'll work out, we'll stretch, we'll eat healthy - and we'll discuss fitness and nutrition strategies to get you on track and moving towards your health and wellness goals.
Retreat activities include:
1 ½ hour boot camp workout lead by AlaVie's expert coaching team
Nutrition discussion lead by nutrition expert Lauren Walker, owner of Weigh to Health
Ready to reboot and rebalance? Rejuvenate your body, mind, and spirit with an amazing group of like-minded women in beautiful Huddart Park. We'll work out, we'll stretch, we'll eat healthy - and we'll discuss fitness and nutrition strategies to get you on track and moving towards your health and wellness goals.
Retreat activities include:
Start down the path of living happier and healthier. Join AlaVie Fitness for a day of focused fitness and wellness!
For more information, visit http://alaviefitness.com/weekend_retreats.php or call 415-567-7411.
posted by layne 2 months ago